"Stacy has done so much more than coach me in the gym. She's helped me work on all aspects of my life that impact my fitness goals. I now have all the tools I need to live a healthy lifestyle."
FitCo Wellness Solutions provides wellness tools that extend beyond traditional programs for companies to actively address occupational health hazards due to high stress, workplace ergonomics, and a sedentary lifestyle.
Our program has been devised to provide a healthy, happy, and productive company culture and to save your company time and money. We accomplish this by offering the following services to all employees
Ergonomic improvement processes, LIVE virtual workouts and on demand classes, daily steps challenges, nutrition challenges, smoking cessation, weight loss, and community drives
Lunch and learn health education providing discussions and seminars on all aspects of wellness
Yoga classes (LIVE and on demand), meditation information and guidance, stress management, motivational texts